Facing the Shadow
Taking a systematic, hands-on approach, Facing the Shadow explains how to break free of problematic sexual behavior and live a healthier, more fulfilling life. Dr. Carnes sets the stage for the recovery tasks and then provides practical, easy-to-follow exercises specifically designed to help understand and address the issues underlying sexual behavior.
In Facing the Shadow, you'll learn:
* Why denial is so powerful and what can be done to break through it
* How to face the consequences of your behaviors using recovery principles
* How to respond to change and crisis due to addiction
* How to manage life without dysfunctional behavior
* How spirituality affects recovery
* What to disclose and to whom
* How sex addiction starts and what does an addict needs to know
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